Welcome
True Balance Massage Therapy — massage & spa in Stamford
Located in Stamford, CT, True Balance Massage Therapy offers professional massage and spa services. It's exceptionally rated, holding 4.8 stars across 25 client reviews. Call ahead to check availability and reserve your visit.
Proudly serving Stamford, CT
“You deserve an hour that’s entirely about you.”
A calm space
Step into serenity
What we offer
Treatments & Services
Thoughtful therapies, tailored to how your body feels today.
Swedish Massage
Professional swedish massage tailored to your needs, delivered by our experienced therapists.
Deep Tissue Massage
Professional deep tissue massage tailored to your needs, delivered by our experienced therapists.
Hot Stone Therapy
Professional hot stone therapy tailored to your needs, delivered by our experienced therapists.
Sports Massage
Professional sports massage tailored to your needs, delivered by our experienced therapists.
Your visit
Simple from start to finish
- 1
Book in seconds
Choose your service and a time that suits you — online, anytime, no phone tag.
- 2
Arrive & unwind
Step into a calm, welcoming space in Stamford. We'll check in on your goals and any areas of focus.
- 3
Leave restored
Relax into a session tailored to you, and head back into your day feeling lighter and looser.
Ready when you are
Book your visit
Pick a service and a time — True Balance Massage Therapy confirms every request.
Book by phone
True Balance Massage Therapy takes bookings directly by phone — the fastest way to lock in a time.
Call (203) 621-8190 to bookMention you found them on Massage Centers Near Me.
Opening Hours
- Monday9:00 AM – 6:00 PM
- Tuesday9:00 AM – 7:00 PM
- Wednesday9:00 AM – 7:00 PM
- Thursday9:00 AM – 7:00 PM
- Friday9:00 AM – 7:00 PM
- Saturday9:00 AM – 5:00 PM
- SundayClosed
Contact & visit
Call ahead, get directions, or request an appointment — True Balance Massage Therapy will confirm your time.
- Address:
- 810 Bedford St, Stamford, CT 06901
- Phone:
- (203) 621-8190
- Website:
- Visit website
Quality score
Our analysis of this studio's completeness, services, and client experience.
Give the gift of calm
A massage is a gift anyone appreciates. Gift cards for True Balance Massage Therapy, delivered by email in minutes.
Good to know
Frequently asked questions
How do I book an appointment at True Balance Massage Therapy?+
You can book online in under a minute using the booking form on this page, or call us at (203) 621-8190. Choose your service, pick a time that works for you, and you're set.
What should I expect on my first visit?+
Arrive a few minutes early so you can settle in. We'll ask about any areas of focus or concerns, then tailor your session to how you're feeling. You stay as covered and comfortable as you like throughout — your comfort leads every session.
How is True Balance Massage Therapy rated?+
True Balance Massage Therapy has a 4.8-star rating based on 25 client reviews.
What are your hours?+
Monday: 9:00 AM – 6:00 PM; Tuesday: 9:00 AM – 7:00 PM; Wednesday: 9:00 AM – 7:00 PM; Thursday: 9:00 AM – 7:00 PM; Friday: 9:00 AM – 7:00 PM; Saturday: 9:00 AM – 5:00 PM; Sunday: Closed
Do you offer gift cards?+
Yes — a massage makes a wonderful gift. Ask us about gift cards by calling (203) 621-8190 and we'll help you set one up.
What is your cancellation policy?+
Life happens — we simply ask for at least 24 hours' notice if you need to reschedule or cancel, so we can offer the time to another guest.
Where are you located in Stamford?+
We're at 810 Bedford St, Stamford, CT 06901. Tap "Get directions" above for turn-by-turn navigation, and reach out if you have any trouble finding us.
Is this your business?
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