Welcome
The Recovery Lab — massage & spa in Buffalo
Looking for massage in Buffalo, NY? The Recovery Lab is a local wellness studio worth knowing. It's exceptionally rated, holding 5.0 stars across 29 client reviews. On the menu you'll find membership, among other treatments. Online booking makes it easy to reserve a time that works for you.
Proudly serving Buffalo, NY
“You deserve an hour that’s entirely about you.”
A calm space
Step into serenity
What we offer
Treatments & Services
Thoughtful therapies, tailored to how your body feels today.
membership
Professional membership tailored to your needs, delivered by our experienced therapists.
Your visit
Simple from start to finish
- 1
Book in seconds
Choose your service and a time that suits you — online, anytime, no phone tag.
- 2
Arrive & unwind
Step into a calm, welcoming space in Buffalo. We'll check in on your goals and any areas of focus.
- 3
Leave restored
Relax into a session tailored to you, and head back into your day feeling lighter and looser.
Ready when you are
Book your visit
Pick a service and a time — The Recovery Lab confirms every request.
Request an appointment
Tell The Recovery Lab when you’d like to come in — they’ll confirm.
Opening Hours
- Monday5:00 AM – 10:00 PM
- Tuesday5:00 AM – 10:00 PM
- Wednesday5:00 AM – 10:00 PM
- Thursday5:00 AM – 10:00 PM
- Friday5:00 AM – 10:00 PM
- Saturday5:00 AM – 10:00 PM
- Sunday5:00 AM – 10:00 PM
Contact & visit
Call ahead, get directions, or request an appointment — The Recovery Lab will confirm your time.
- Address:
- 2658 Delaware Ave suite 17, Buffalo, NY 14216
- Phone:
- (716) 220-8069
- Website:
- Visit website
Services & amenities
✓ Online booking available
Services offered
Languages
Quality score
Our analysis of this studio's completeness, services, and client experience.
Give the gift of calm
A massage is a gift anyone appreciates. Gift cards for The Recovery Lab, delivered by email in minutes.
Good to know
Frequently asked questions
How do I book an appointment at The Recovery Lab?+
You can book online in under a minute using the booking form on this page, or call us at (716) 220-8069. Choose your service, pick a time that works for you, and you're set.
What services does The Recovery Lab offer?+
The Recovery Lab offers membership in Buffalo. Contact the studio to confirm the full menu and pricing.
What should I expect on my first visit?+
Arrive a few minutes early so you can settle in. We'll ask about any areas of focus or concerns, then tailor your session to how you're feeling. You stay as covered and comfortable as you like throughout — your comfort leads every session.
How is The Recovery Lab rated?+
The Recovery Lab has a 5.0-star rating based on 29 client reviews.
What are your hours?+
Monday: 5:00 AM – 10:00 PM; Tuesday: 5:00 AM – 10:00 PM; Wednesday: 5:00 AM – 10:00 PM; Thursday: 5:00 AM – 10:00 PM; Friday: 5:00 AM – 10:00 PM; Saturday: 5:00 AM – 10:00 PM; Sunday: 5:00 AM – 10:00 PM
Do you offer gift cards?+
Yes — a massage makes a wonderful gift. Ask us about gift cards by calling (716) 220-8069 and we'll help you set one up.
What is your cancellation policy?+
Life happens — we simply ask for at least 24 hours' notice if you need to reschedule or cancel, so we can offer the time to another guest.
Where are you located in Buffalo?+
We're at 2658 Delaware Ave suite 17, Buffalo, NY 14216. Tap "Get directions" above for turn-by-turn navigation, and reach out if you have any trouble finding us.
Is this your business?
This page for The Recovery Lab is live and taking booking requests. Claim it to run your own calendar, unlock your owner dashboard & stats, collect reviews, and cut no-shows with automated reminders.
Claim this business — $99/mo →Already claimed it? Sign in to manage.
More massage centers in Buffalo
FiTT
5.0 ★ · 5 reviews
2250 Wehrle Dr #2, Buffalo, NY 14221
Best Massage Therapy & Spa
5.0 ★ · 8 reviews
534 Eggert Rd, Buffalo, NY 14215
Emily Ball Therapeutics & Massage
5.0 ★ · 4 reviews
398 Grant St, Buffalo, NY 14213
Body Intuition Massage and Esthetics
5.0 ★ · 13 reviews
4110 Maple Rd, Buffalo, NY 14226
Jeju massage
5.0 ★ · 1 reviews
Main St, Buffalo, NY 14208
Be You Evolution
5.0 ★ · 21 reviews
149 Swan St, Buffalo, NY 14203
Explore more massage centers