Welcome
The Performance Lab — massage & spa in Prospect
Located in Prospect, CT, The Performance Lab offers professional massage and spa services. It's exceptionally rated, holding 5.0 stars across 178 client reviews. On the menu you'll find membership, among other treatments. Call ahead to check availability and reserve your visit.
Proudly serving Prospect, CT
“You deserve an hour that’s entirely about you.”
A calm space
Step into serenity
What we offer
Treatments & Services
Thoughtful therapies, tailored to how your body feels today.
membership
Professional membership tailored to your needs, delivered by our experienced therapists.
Your visit
Simple from start to finish
- 1
Book in seconds
Choose your service and a time that suits you — online, anytime, no phone tag.
- 2
Arrive & unwind
Step into a calm, welcoming space in Prospect. We'll check in on your goals and any areas of focus.
- 3
Leave restored
Relax into a session tailored to you, and head back into your day feeling lighter and looser.
Ready when you are
Book your visit
Pick a service and a time — The Performance Lab confirms every request.
Book by phone
The Performance Lab takes bookings directly by phone — the fastest way to lock in a time.
Call (203) 232-5924 to bookMention you found them on Massage Centers Near Me.
Opening Hours
- Monday7:00 AM – 7:00 PM
- Tuesday7:00 AM – 7:00 PM
- Wednesday7:00 AM – 7:00 PM
- Thursday7:00 AM – 7:00 PM
- Friday7:00 AM – 4:00 PM
- SaturdayClosed
- SundayClosed
Contact & visit
Call ahead, get directions, or request an appointment — The Performance Lab will confirm your time.
- Address:
- 40 Union City Rd suite d, Prospect, CT 06712
- Phone:
- (203) 232-5924
- Website:
- Visit website
Services & amenities
Services offered
Languages
Quality score
Our analysis of this studio's completeness, services, and client experience.
Give the gift of calm
A massage is a gift anyone appreciates. Gift cards for The Performance Lab, delivered by email in minutes.
Good to know
Frequently asked questions
How do I book an appointment at The Performance Lab?+
You can book online in under a minute using the booking form on this page, or call us at (203) 232-5924. Choose your service, pick a time that works for you, and you're set.
What services does The Performance Lab offer?+
The Performance Lab offers membership in Prospect. Contact the studio to confirm the full menu and pricing.
What should I expect on my first visit?+
Arrive a few minutes early so you can settle in. We'll ask about any areas of focus or concerns, then tailor your session to how you're feeling. You stay as covered and comfortable as you like throughout — your comfort leads every session.
How is The Performance Lab rated?+
The Performance Lab has a 5.0-star rating based on 178 client reviews.
What are your hours?+
Monday: 7:00 AM – 7:00 PM; Tuesday: 7:00 AM – 7:00 PM; Wednesday: 7:00 AM – 7:00 PM; Thursday: 7:00 AM – 7:00 PM; Friday: 7:00 AM – 4:00 PM; Saturday: Closed; Sunday: Closed
Do you offer gift cards?+
Yes — a massage makes a wonderful gift. Ask us about gift cards by calling (203) 232-5924 and we'll help you set one up.
What is your cancellation policy?+
Life happens — we simply ask for at least 24 hours' notice if you need to reschedule or cancel, so we can offer the time to another guest.
Where are you located in Prospect?+
We're at 40 Union City Rd suite d, Prospect, CT 06712. Tap "Get directions" above for turn-by-turn navigation, and reach out if you have any trouble finding us.
Is this your business?
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