Welcome
Rooted Method Wellness Spa — massage & spa in Virginia Beach
Located in Virginia Beach, VA, Rooted Method Wellness Spa offers professional massage and spa services. With a 4.9-star average from 151 reviews, it's exceptionally rated locally. Services include deep tissue, hot stone, and reflexology. You can book an appointment online in a couple of taps.
Proudly serving Virginia Beach, VA
“You deserve an hour that’s entirely about you.”
A calm space
Step into serenity
What we offer
Treatments & Services
Thoughtful therapies, tailored to how your body feels today.
deep tissue
Professional deep tissue tailored to your needs, delivered by our experienced therapists.
hot stone
Professional hot stone tailored to your needs, delivered by our experienced therapists.
reflexology
Professional reflexology tailored to your needs, delivered by our experienced therapists.
cupping
Professional cupping tailored to your needs, delivered by our experienced therapists.
lymphatic drainage
Professional lymphatic drainage tailored to your needs, delivered by our experienced therapists.
body treatment
Professional body treatment tailored to your needs, delivered by our experienced therapists.
Your visit
Simple from start to finish
- 1
Book in seconds
Choose your service and a time that suits you — online, anytime, no phone tag.
- 2
Arrive & unwind
Step into a calm, welcoming space in Virginia Beach. We'll check in on your goals and any areas of focus.
- 3
Leave restored
Relax into a session tailored to you, and head back into your day feeling lighter and looser.
Ready when you are
Book your visit
Pick a service and a time — Rooted Method Wellness Spa confirms every request.
Request an appointment
Tell Rooted Method Wellness Spa when you’d like to come in — they’ll confirm.
Opening Hours
- Monday9:00 AM – 8:00 PM
- TuesdayClosed
- Wednesday9:00 AM – 8:00 PM
- Thursday9:00 AM – 8:00 PM
- Friday9:00 AM – 6:00 PM
- Saturday9:00 AM – 6:00 PM
- Sunday9:00 AM – 6:00 PM
Find Us
- Address
- 2244 Seashore Shoppes Suite 2244, Virginia Beach, VA 23451
- Phone
- (757) 807-7127
Contact & visit
Call ahead, get directions, or request an appointment — Rooted Method Wellness Spa will confirm your time.
- Address:
- 2244 Seashore Shoppes Suite 2244, Virginia Beach, VA 23451
- Phone:
- (757) 807-7127
- Website:
- Visit website
Services & amenities
✓ Online booking available
Services offered
Languages
Quality score
Our analysis of this studio's completeness, services, and client experience.
Give the gift of calm
A massage is a gift anyone appreciates. Gift cards for Rooted Method Wellness Spa, delivered by email in minutes.
Good to know
Frequently asked questions
How do I book an appointment at Rooted Method Wellness Spa?+
You can book online in under a minute using the booking form on this page, or call us at (757) 807-7127. Choose your service, pick a time that works for you, and you're set.
What services does Rooted Method Wellness Spa offer?+
Rooted Method Wellness Spa offers deep tissue, hot stone, reflexology, cupping, lymphatic drainage, and body treatment in Virginia Beach. Contact the studio to confirm the full menu and pricing.
What should I expect on my first visit?+
Arrive a few minutes early so you can settle in. We'll ask about any areas of focus or concerns, then tailor your session to how you're feeling. You stay as covered and comfortable as you like throughout — your comfort leads every session.
How is Rooted Method Wellness Spa rated?+
Rooted Method Wellness Spa has a 4.9-star rating based on 151 client reviews.
What are your hours?+
Monday: 9:00 AM – 8:00 PM; Tuesday: Closed; Wednesday: 9:00 AM – 8:00 PM; Thursday: 9:00 AM – 8:00 PM; Friday: 9:00 AM – 6:00 PM; Saturday: 9:00 AM – 6:00 PM; Sunday: 9:00 AM – 6:00 PM
Do you offer gift cards?+
Yes — a massage makes a wonderful gift. Ask us about gift cards by calling (757) 807-7127 and we'll help you set one up.
What is your cancellation policy?+
Life happens — we simply ask for at least 24 hours' notice if you need to reschedule or cancel, so we can offer the time to another guest.
Where are you located in Virginia Beach?+
We're at 2244 Seashore Shoppes Suite 2244, Virginia Beach, VA 23451. Tap "Get directions" above for turn-by-turn navigation, and reach out if you have any trouble finding us.
Is this your business?
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