Welcome
Pause Wellness Spa and Massage — massage & spa in Oklahoma City
Pause Wellness Spa and Massage provides therapeutic massage to the Oklahoma City, OK area. With a 5.0-star average from 4 reviews, it's exceptionally rated locally. Call ahead to check availability and reserve your visit.
Proudly serving Oklahoma City, OK
“You deserve an hour that’s entirely about you.”
A calm space
Step into serenity
What we offer
Treatments & Services
Thoughtful therapies, tailored to how your body feels today.
Swedish Massage
Professional swedish massage tailored to your needs, delivered by our experienced therapists.
Deep Tissue Massage
Professional deep tissue massage tailored to your needs, delivered by our experienced therapists.
Hot Stone Therapy
Professional hot stone therapy tailored to your needs, delivered by our experienced therapists.
Sports Massage
Professional sports massage tailored to your needs, delivered by our experienced therapists.
Your visit
Simple from start to finish
- 1
Book in seconds
Choose your service and a time that suits you — online, anytime, no phone tag.
- 2
Arrive & unwind
Step into a calm, welcoming space in Oklahoma City. We'll check in on your goals and any areas of focus.
- 3
Leave restored
Relax into a session tailored to you, and head back into your day feeling lighter and looser.
Ready when you are
Book your visit
Pick a service and a time — Pause Wellness Spa and Massage confirms every request.
Book by phone
Pause Wellness Spa and Massage takes bookings directly by phone — the fastest way to lock in a time.
Call (713) 292-4669 to bookMention you found them on Massage Centers Near Me.
Opening Hours
- Monday7:00 AM – 10:00 PM
- Tuesday7:00 AM – 10:00 PM
- Wednesday7:00 AM – 10:00 PM
- Thursday7:00 AM – 10:00 PM
- Friday7:00 AM – 10:00 PM
- Saturday7:00 AM – 10:00 PM
- Sunday7:00 AM – 10:00 PM
Contact & visit
Call ahead, get directions, or request an appointment — Pause Wellness Spa and Massage will confirm your time.
- Address:
- 1703 Wheeler St, Oklahoma City, OK 73108
- Phone:
- (713) 292-4669
- Website:
- Visit website
Quality score
Our analysis of this studio's completeness, services, and client experience.
Give the gift of calm
A massage is a gift anyone appreciates. Gift cards for Pause Wellness Spa and Massage, delivered by email in minutes.
Good to know
Frequently asked questions
How do I book an appointment at Pause Wellness Spa and Massage?+
You can book online in under a minute using the booking form on this page, or call us at (713) 292-4669. Choose your service, pick a time that works for you, and you're set.
What should I expect on my first visit?+
Arrive a few minutes early so you can settle in. We'll ask about any areas of focus or concerns, then tailor your session to how you're feeling. You stay as covered and comfortable as you like throughout — your comfort leads every session.
How is Pause Wellness Spa and Massage rated?+
Pause Wellness Spa and Massage has a 5.0-star rating based on 4 client reviews.
What are your hours?+
Monday: 7:00 AM – 10:00 PM; Tuesday: 7:00 AM – 10:00 PM; Wednesday: 7:00 AM – 10:00 PM; Thursday: 7:00 AM – 10:00 PM; Friday: 7:00 AM – 10:00 PM; Saturday: 7:00 AM – 10:00 PM; Sunday: 7:00 AM – 10:00 PM
Do you offer gift cards?+
Yes — a massage makes a wonderful gift. Ask us about gift cards by calling (713) 292-4669 and we'll help you set one up.
What is your cancellation policy?+
Life happens — we simply ask for at least 24 hours' notice if you need to reschedule or cancel, so we can offer the time to another guest.
Where are you located in Oklahoma City?+
We're at 1703 Wheeler St, Oklahoma City, OK 73108. Tap "Get directions" above for turn-by-turn navigation, and reach out if you have any trouble finding us.
Is this your business?
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