Welcome
Pause Massage — massage & spa in Chicago
Pause Massage provides therapeutic massage to the Chicago, IL area. With a 4.7-star average from 276 reviews, it's exceptionally rated locally. Services include couples massage, aromatherapy, and reflexology. You can book an appointment online in a couple of taps.
Proudly serving Chicago, IL
“You deserve an hour that’s entirely about you.”
A calm space
Step into serenity
What we offer
Treatments & Services
Thoughtful therapies, tailored to how your body feels today.
couples massage
Professional couples massage tailored to your needs, delivered by our experienced therapists.
aromatherapy
Professional aromatherapy tailored to your needs, delivered by our experienced therapists.
reflexology
Professional reflexology tailored to your needs, delivered by our experienced therapists.
membership
Professional membership tailored to your needs, delivered by our experienced therapists.
Your visit
Simple from start to finish
- 1
Book in seconds
Choose your service and a time that suits you — online, anytime, no phone tag.
- 2
Arrive & unwind
Step into a calm, welcoming space in Chicago. We'll check in on your goals and any areas of focus.
- 3
Leave restored
Relax into a session tailored to you, and head back into your day feeling lighter and looser.
Ready when you are
Book your visit
Pick a service and a time — Pause Massage confirms every request.
Book by phone
Pause Massage takes bookings directly by phone — the fastest way to lock in a time.
Call (312) 643-2900 to bookMention you found them on Massage Centers Near Me.
Opening Hours
- Monday9:00 AM – 9:00 PM
- Tuesday9:00 AM – 9:00 PM
- Wednesday9:00 AM – 9:00 PM
- Thursday9:00 AM – 9:00 PM
- Friday9:00 AM – 9:00 PM
- Saturday9:00 AM – 9:00 PM
- Sunday9:00 AM – 9:00 PM
Contact & visit
Call ahead, get directions, or request an appointment — Pause Massage will confirm your time.
- Address:
- 708 N Dearborn St, Chicago, IL 60654
- Phone:
- (312) 643-2900
- Website:
- Visit website
Services & amenities
✓ Online booking available
Services offered
Languages
Quality score
Our analysis of this studio's completeness, services, and client experience.
Give the gift of calm
A massage is a gift anyone appreciates. Gift cards for Pause Massage, delivered by email in minutes.
Good to know
Frequently asked questions
How do I book an appointment at Pause Massage?+
You can book online in under a minute using the booking form on this page, or call us at (312) 643-2900. Choose your service, pick a time that works for you, and you're set.
What services does Pause Massage offer?+
Pause Massage offers couples massage, aromatherapy, reflexology, and membership in Chicago. Contact the studio to confirm the full menu and pricing.
What should I expect on my first visit?+
Arrive a few minutes early so you can settle in. We'll ask about any areas of focus or concerns, then tailor your session to how you're feeling. You stay as covered and comfortable as you like throughout — your comfort leads every session.
How is Pause Massage rated?+
Pause Massage has a 4.7-star rating based on 276 client reviews.
What are your hours?+
Monday: 9:00 AM – 9:00 PM; Tuesday: 9:00 AM – 9:00 PM; Wednesday: 9:00 AM – 9:00 PM; Thursday: 9:00 AM – 9:00 PM; Friday: 9:00 AM – 9:00 PM; Saturday: 9:00 AM – 9:00 PM; Sunday: 9:00 AM – 9:00 PM
Do you offer gift cards?+
Yes — a massage makes a wonderful gift. Ask us about gift cards by calling (312) 643-2900 and we'll help you set one up.
What is your cancellation policy?+
Life happens — we simply ask for at least 24 hours' notice if you need to reschedule or cancel, so we can offer the time to another guest.
Where are you located in Chicago?+
We're at 708 N Dearborn St, Chicago, IL 60654. Tap "Get directions" above for turn-by-turn navigation, and reach out if you have any trouble finding us.
Is this your business?
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