Welcome
Movement is Medicine Physical Therapy and Sports Performance — massage & spa in Norfolk
Movement is Medicine Physical Therapy and Sports Performance provides therapeutic massage to the Norfolk, VA area. Clients rate it 5.0 out of 5 based on 220 reviews. Popular options here include massage therapy. Call ahead to check availability and reserve your visit.
Proudly serving Norfolk, VA
“You deserve an hour that’s entirely about you.”
A calm space
Step into serenity
What we offer
Treatments & Services
Thoughtful therapies, tailored to how your body feels today.
$$
massage therapy
Professional massage therapy tailored to your needs, delivered by our experienced therapists.
Your visit
Simple from start to finish
- 1
Book in seconds
Choose your service and a time that suits you — online, anytime, no phone tag.
- 2
Arrive & unwind
Step into a calm, welcoming space in Norfolk. We'll check in on your goals and any areas of focus.
- 3
Leave restored
Relax into a session tailored to you, and head back into your day feeling lighter and looser.
Ready when you are
Book your visit
Pick a service and a time — Movement is Medicine Physical Therapy and Sports Performance confirms every request.
Request an appointment
Tell Movement is Medicine Physical Therapy and Sports Performance when you’d like to come in — they’ll confirm.
Opening Hours
- Monday12:00 AM – 11:59 PM
- Tuesday12:00 AM – 11:59 PM
- Wednesday12:00 AM – 11:59 PM
- Thursday12:00 AM – 11:59 PM
- Friday12:00 AM – 11:59 PM
- Saturday12:00 AM – 11:59 PM
- Sunday12:00 AM – 11:59 PM
Contact & visit
Call ahead, get directions, or request an appointment — Movement is Medicine Physical Therapy and Sports Performance will confirm your time.
- Address:
- 4210 Colley Ave Suite A, Norfolk, VA 23508
- Phone:
- (757) 620-5464
- Website:
- Visit website
Services & amenities
Services offered
Languages
Quality score
Our analysis of this studio's completeness, services, and client experience.
Give the gift of calm
A massage is a gift anyone appreciates. Gift cards for Movement is Medicine Physical Therapy and Sports Performance, delivered by email in minutes.
Good to know
Frequently asked questions
How do I book an appointment at Movement is Medicine Physical Therapy and Sports Performance?+
You can book online in under a minute using the booking form on this page, or call us at (757) 620-5464. Choose your service, pick a time that works for you, and you're set.
What services does Movement is Medicine Physical Therapy and Sports Performance offer?+
Movement is Medicine Physical Therapy and Sports Performance offers massage therapy in Norfolk. Contact the studio to confirm the full menu and pricing.
What should I expect on my first visit?+
Arrive a few minutes early so you can settle in. We'll ask about any areas of focus or concerns, then tailor your session to how you're feeling. You stay as covered and comfortable as you like throughout — your comfort leads every session.
How is Movement is Medicine Physical Therapy and Sports Performance rated?+
Movement is Medicine Physical Therapy and Sports Performance has a 5.0-star rating based on 220 client reviews.
What are your hours?+
Monday: 7:00 AM – 6:00 PM; Tuesday: 7:00 AM – 6:00 PM; Wednesday: 7:00 AM – 6:00 PM; Thursday: 7:00 AM – 6:00 PM; Friday: 7:00 AM – 6:00 PM; Saturday: 9:00 AM – 1:00 PM; Sunday: 10:00 AM – 12:00 PM
Do you offer gift cards?+
Yes — a massage makes a wonderful gift. Ask us about gift cards by calling (757) 620-5464 and we'll help you set one up.
What is your cancellation policy?+
Life happens — we simply ask for at least 24 hours' notice if you need to reschedule or cancel, so we can offer the time to another guest.
Where are you located in Norfolk?+
We're at 4210 Colley Ave Suite A, Norfolk, VA 23508. Tap "Get directions" above for turn-by-turn navigation, and reach out if you have any trouble finding us.
Is this your business?
This page for Movement is Medicine Physical Therapy and Sports Performance is live and taking booking requests. Claim it to run your own calendar, unlock your owner dashboard & stats, collect reviews, and cut no-shows with automated reminders.
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