Welcome
Mindful Body — massage & spa in Chattanooga
Mindful Body provides therapeutic massage to the Chattanooga, TN area. With a 5.0-star average from 58 reviews, it's exceptionally rated locally. Call ahead to check availability and reserve your visit.
Proudly serving Chattanooga, TN
“You deserve an hour that’s entirely about you.”
A calm space
Step into serenity
What we offer
Treatments & Services
Thoughtful therapies, tailored to how your body feels today.
Prenatal Massage
Professional prenatal massage tailored to your needs by our experienced therapists.
Shiatsu
Professional shiatsu tailored to your needs by our experienced therapists.
Myofascial Release
Professional myofascial release tailored to your needs by our experienced therapists.
Lymphatic Drainage
Professional lymphatic drainage tailored to your needs by our experienced therapists.
Cupping
Professional cupping tailored to your needs by our experienced therapists.
Body Scrub
Professional body scrub tailored to your needs by our experienced therapists.
Your visit
Simple from start to finish
- 1
Book in seconds
Choose your service and a time that suits you — online, anytime, no phone tag.
- 2
Arrive & unwind
Step into a calm, welcoming space in Chattanooga. We'll check in on your goals and any areas of focus.
- 3
Leave restored
Relax into a session tailored to you, and head back into your day feeling lighter and looser.
Ready when you are
Book your visit
Pick a service and a time — Mindful Body confirms every request.
Book by phone
Mindful Body takes bookings directly by phone — the fastest way to lock in a time.
Call (423) 834-7236 to bookMention you found them on Massage Centers Near Me.
Opening Hours
- Monday10:00 AM – 6:00 PM
- Tuesday10:00 AM – 6:00 PM
- Wednesday10:00 AM – 6:00 PM
- Thursday10:00 AM – 6:00 PM
- Friday10:00 AM – 6:00 PM
- Saturday10:00 AM – 4:00 PM
- SundayClosed
Contact & visit
Call ahead, get directions, or request an appointment — Mindful Body will confirm your time.
- Address:
- 240 Forest Ave, Chattanooga, TN 37405
- Phone:
- (423) 834-7236
- Website:
- Visit website
Quality score
Our analysis of this studio's completeness, services, and client experience.
Give the gift of calm
A massage is a gift anyone appreciates. Gift cards for Mindful Body, delivered by email in minutes.
Good to know
Frequently asked questions
How do I book an appointment at Mindful Body?+
You can book online in under a minute using the booking form on this page, or call us at (423) 834-7236. Choose your service, pick a time that works for you, and you're set.
What should I expect on my first visit?+
Arrive a few minutes early so you can settle in. We'll ask about any areas of focus or concerns, then tailor your session to how you're feeling. You stay as covered and comfortable as you like throughout — your comfort leads every session.
How is Mindful Body rated?+
Mindful Body has a 5.0-star rating based on 58 client reviews.
What are your hours?+
Monday: 10:00 AM – 6:00 PM; Tuesday: 10:00 AM – 6:00 PM; Wednesday: 10:00 AM – 6:00 PM; Thursday: 10:00 AM – 6:00 PM; Friday: 10:00 AM – 6:00 PM; Saturday: 10:00 AM – 4:00 PM; Sunday: Closed
Do you offer gift cards?+
Yes — a massage makes a wonderful gift. Ask us about gift cards by calling (423) 834-7236 and we'll help you set one up.
What is your cancellation policy?+
Life happens — we simply ask for at least 24 hours' notice if you need to reschedule or cancel, so we can offer the time to another guest.
Where are you located in Chattanooga?+
We're at 240 Forest Ave, Chattanooga, TN 37405. Tap "Get directions" above for turn-by-turn navigation, and reach out if you have any trouble finding us.
Is this your business?
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