Welcome
JJ Strand L.M.Therapy & Healing — massage & spa in Cedar Rapids
Looking for massage in Cedar Rapids, IA? JJ Strand L.M.Therapy & Healing is a local wellness studio worth knowing. It's exceptionally rated, holding 5.0 stars across 40 client reviews. On the menu you'll find deep tissue, cupping, and trigger point, among other treatments. Online booking makes it easy to reserve a time that works for you.
Proudly serving Cedar Rapids, IA
“You deserve an hour that’s entirely about you.”
A calm space
Step into serenity
What we offer
Treatments & Services
Thoughtful therapies, tailored to how your body feels today.
From $50
deep tissue
Professional deep tissue tailored to your needs, delivered by our experienced therapists.
cupping
Professional cupping tailored to your needs, delivered by our experienced therapists.
trigger point
Professional trigger point tailored to your needs, delivered by our experienced therapists.
Your visit
Simple from start to finish
- 1
Book in seconds
Choose your service and a time that suits you — online, anytime, no phone tag.
- 2
Arrive & unwind
Step into a calm, welcoming space in Cedar Rapids. We'll check in on your goals and any areas of focus.
- 3
Leave restored
Relax into a session tailored to you, and head back into your day feeling lighter and looser.
Ready when you are
Book your visit
Pick a service and a time — JJ Strand L.M.Therapy & Healing confirms every request.
Request an appointment
Tell JJ Strand L.M.Therapy & Healing when you’d like to come in — they’ll confirm.
Opening Hours
- Monday10:00 AM – 6:00 PM
- Tuesday10:00 AM – 6:00 PM
- Wednesday9:00 AM – 5:00 PM
- Thursday9:00 AM – 5:00 PM
- Friday9:00 AM – 5:00 PM
- SaturdayClosed
- SundayClosed
Find Us
- Address
- Executive Plaza, 4403 1st Ave SE Suite 101, Cedar Rapids, IA 52402
- Phone
- (319) 899-4430
Contact & visit
Call ahead, get directions, or request an appointment — JJ Strand L.M.Therapy & Healing will confirm your time.
- Address:
- Executive Plaza, 4403 1st Ave SE Suite 101, Cedar Rapids, IA 52402
- Phone:
- (319) 899-4430
- Website:
- Visit website
Services & amenities
✓ Online booking available
Services offered
Languages
Quality score
Our analysis of this studio's completeness, services, and client experience.
Give the gift of calm
A massage is a gift anyone appreciates. Gift cards for JJ Strand L.M.Therapy & Healing, delivered by email in minutes.
Good to know
Frequently asked questions
How do I book an appointment at JJ Strand L.M.Therapy & Healing?+
You can book online in under a minute using the booking form on this page, or call us at (319) 899-4430. Choose your service, pick a time that works for you, and you're set.
What services does JJ Strand L.M.Therapy & Healing offer?+
JJ Strand L.M.Therapy & Healing offers deep tissue, cupping, and trigger point in Cedar Rapids. Contact the studio to confirm the full menu and pricing.
What should I expect on my first visit?+
Arrive a few minutes early so you can settle in. We'll ask about any areas of focus or concerns, then tailor your session to how you're feeling. You stay as covered and comfortable as you like throughout — your comfort leads every session.
How is JJ Strand L.M.Therapy & Healing rated?+
JJ Strand L.M.Therapy & Healing has a 5.0-star rating based on 40 client reviews.
What are your hours?+
Monday: 10:00 AM – 6:00 PM; Tuesday: 10:00 AM – 6:00 PM; Wednesday: 9:00 AM – 5:00 PM; Thursday: 9:00 AM – 5:00 PM; Friday: 9:00 AM – 5:00 PM; Saturday: Closed; Sunday: Closed
Do you offer gift cards?+
Yes — a massage makes a wonderful gift. Ask us about gift cards by calling (319) 899-4430 and we'll help you set one up.
What is your cancellation policy?+
Life happens — we simply ask for at least 24 hours' notice if you need to reschedule or cancel, so we can offer the time to another guest.
Where are you located in Cedar Rapids?+
We're at Executive Plaza, 4403 1st Ave SE Suite 101, Cedar Rapids, IA 52402. Tap "Get directions" above for turn-by-turn navigation, and reach out if you have any trouble finding us.
Is this your business?
This page for JJ Strand L.M.Therapy & Healing is live and taking booking requests. Claim it to run your own calendar, unlock your owner dashboard & stats, collect reviews, and cut no-shows with automated reminders.
Claim this business — $99/mo →Already claimed it? Sign in to manage.
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