Welcome
Insight Health and Fitness Center — massage & spa in Flint
Looking for massage in Flint, MI? Insight Health and Fitness Center is a local wellness studio worth knowing. Clients rate it 4.6 out of 5 based on 390 reviews. Popular options here include massage therapy and membership. Reach out directly to confirm hours and book a session.
Proudly serving Flint, MI
“You deserve an hour that’s entirely about you.”
A calm space
Step into serenity
What we offer
Treatments & Services
Thoughtful therapies, tailored to how your body feels today.
massage therapy
Professional massage therapy tailored to your needs, delivered by our experienced therapists.
membership
Professional membership tailored to your needs, delivered by our experienced therapists.
Your visit
Simple from start to finish
- 1
Book in seconds
Choose your service and a time that suits you — online, anytime, no phone tag.
- 2
Arrive & unwind
Step into a calm, welcoming space in Flint. We'll check in on your goals and any areas of focus.
- 3
Leave restored
Relax into a session tailored to you, and head back into your day feeling lighter and looser.
Ready when you are
Book your visit
Pick a service and a time — Insight Health and Fitness Center confirms every request.
Book by phone
Insight Health and Fitness Center takes bookings directly by phone — the fastest way to lock in a time.
Call (810) 893-6489 to bookMention you found them on Massage Centers Near Me.
Opening Hours
- Monday6:00 AM – 8:00 PM
- Tuesday6:00 AM – 8:00 PM
- Wednesday6:00 AM – 8:00 PM
- Thursday6:00 AM – 8:00 PM
- Friday6:00 AM – 6:00 PM
- Saturday10:00 AM – 4:00 PM
- Sunday10:00 AM – 4:00 PM
Contact & visit
Call ahead, get directions, or request an appointment — Insight Health and Fitness Center will confirm your time.
- Address:
- 4500 Saginaw St, Flint, MI 48507
- Phone:
- (810) 893-6489
- Website:
- Visit website
Services & amenities
Services offered
Languages
Quality score
Our analysis of this studio's completeness, services, and client experience.
Give the gift of calm
A massage is a gift anyone appreciates. Gift cards for Insight Health and Fitness Center, delivered by email in minutes.
Good to know
Frequently asked questions
How do I book an appointment at Insight Health and Fitness Center?+
You can book online in under a minute using the booking form on this page, or call us at (810) 893-6489. Choose your service, pick a time that works for you, and you're set.
What services does Insight Health and Fitness Center offer?+
Insight Health and Fitness Center offers massage therapy and membership in Flint. Contact the studio to confirm the full menu and pricing.
What should I expect on my first visit?+
Arrive a few minutes early so you can settle in. We'll ask about any areas of focus or concerns, then tailor your session to how you're feeling. You stay as covered and comfortable as you like throughout — your comfort leads every session.
How is Insight Health and Fitness Center rated?+
Insight Health and Fitness Center has a 4.6-star rating based on 390 client reviews.
What are your hours?+
Monday: 6:00 AM – 8:00 PM; Tuesday: 6:00 AM – 8:00 PM; Wednesday: 6:00 AM – 8:00 PM; Thursday: 6:00 AM – 8:00 PM; Friday: 6:00 AM – 6:00 PM; Saturday: 10:00 AM – 4:00 PM; Sunday: 10:00 AM – 4:00 PM
Do you offer gift cards?+
Yes — a massage makes a wonderful gift. Ask us about gift cards by calling (810) 893-6489 and we'll help you set one up.
What is your cancellation policy?+
Life happens — we simply ask for at least 24 hours' notice if you need to reschedule or cancel, so we can offer the time to another guest.
Where are you located in Flint?+
We're at 4500 Saginaw St, Flint, MI 48507. Tap "Get directions" above for turn-by-turn navigation, and reach out if you have any trouble finding us.
Is this your business?
This page for Insight Health and Fitness Center is live and taking booking requests. Claim it to run your own calendar, unlock your owner dashboard & stats, collect reviews, and cut no-shows with automated reminders.
Claim this business — $99/mo →Already claimed it? Sign in to manage.
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