Welcome
Balanced Massage Therapy — massage & spa in Rochester
Balanced Massage Therapy provides therapeutic massage to the Rochester, NY area. With a 5.0-star average from 164 reviews, it's exceptionally rated locally. Call ahead to check availability and reserve your visit.
Proudly serving Rochester, NY
“You deserve an hour that’s entirely about you.”
A calm space
Step into serenity
What we offer
Treatments & Services
Thoughtful therapies, tailored to how your body feels today.
Deep Tissue Massage
Professional deep tissue massage tailored to your needs by our experienced therapists.
Prenatal Massage
Professional prenatal massage tailored to your needs by our experienced therapists.
Shiatsu
Professional shiatsu tailored to your needs by our experienced therapists.
Reflexology
Professional reflexology tailored to your needs by our experienced therapists.
Trigger Point
Professional trigger point tailored to your needs by our experienced therapists.
Cupping
Professional cupping tailored to your needs by our experienced therapists.
Your visit
Simple from start to finish
- 1
Book in seconds
Choose your service and a time that suits you — online, anytime, no phone tag.
- 2
Arrive & unwind
Step into a calm, welcoming space in Rochester. We'll check in on your goals and any areas of focus.
- 3
Leave restored
Relax into a session tailored to you, and head back into your day feeling lighter and looser.
Ready when you are
Book your visit
Pick a service and a time — Balanced Massage Therapy confirms every request.
Request an appointment
Tell Balanced Massage Therapy when you’d like to come in — they’ll confirm.
Opening Hours
- Monday9:00 AM – 5:00 PM
- Tuesday9:00 AM – 6:00 PM
- Wednesday9:00 AM – 6:00 PM
- Thursday9:00 AM – 6:00 PM
- Friday9:00 AM – 5:00 PM
- Saturday9:00 AM – 4:00 PM
- Sunday9:00 AM – 4:00 PM
Contact & visit
Call ahead, get directions, or request an appointment — Balanced Massage Therapy will confirm your time.
- Address:
- 888 Long Pond Rd, Rochester, NY 14626
- Phone:
- (585) 227-0386
- Website:
- Visit website
Quality score
Our analysis of this studio's completeness, services, and client experience.
Give the gift of calm
A massage is a gift anyone appreciates. Gift cards for Balanced Massage Therapy, delivered by email in minutes.
Good to know
Frequently asked questions
How do I book an appointment at Balanced Massage Therapy?+
You can book online in under a minute using the booking form on this page, or call us at (585) 227-0386. Choose your service, pick a time that works for you, and you're set.
What should I expect on my first visit?+
Arrive a few minutes early so you can settle in. We'll ask about any areas of focus or concerns, then tailor your session to how you're feeling. You stay as covered and comfortable as you like throughout — your comfort leads every session.
How is Balanced Massage Therapy rated?+
Balanced Massage Therapy has a 5.0-star rating based on 164 client reviews.
What are your hours?+
Monday: 9:00 AM – 5:00 PM; Tuesday: 9:00 AM – 6:00 PM; Wednesday: 9:00 AM – 6:00 PM; Thursday: 9:00 AM – 6:00 PM; Friday: 9:00 AM – 5:00 PM; Saturday: 9:00 AM – 4:00 PM; Sunday: 9:00 AM – 4:00 PM
Do you offer gift cards?+
Yes — a massage makes a wonderful gift. Ask us about gift cards by calling (585) 227-0386 and we'll help you set one up.
What is your cancellation policy?+
Life happens — we simply ask for at least 24 hours' notice if you need to reschedule or cancel, so we can offer the time to another guest.
Where are you located in Rochester?+
We're at 888 Long Pond Rd, Rochester, NY 14626. Tap "Get directions" above for turn-by-turn navigation, and reach out if you have any trouble finding us.
Is this your business?
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