Welcome
Back to Roots Chiropractic and Nutrition — massage & spa in Rochester
Back to Roots Chiropractic and Nutrition is a massage & wellness studio in Rochester, NH. It's exceptionally rated, holding 5.0 stars across 52 client reviews. On the menu you'll find swedish massage, trigger point, and massage therapy, among other treatments. Reach out directly to confirm hours and book a session.
Proudly serving Rochester, NH
“You deserve an hour that’s entirely about you.”
A calm space
Step into serenity
What we offer
Treatments & Services
Thoughtful therapies, tailored to how your body feels today.
Call for pricing options
swedish massage
Professional swedish massage tailored to your needs, delivered by our experienced therapists.
trigger point
Professional trigger point tailored to your needs, delivered by our experienced therapists.
massage therapy
Professional massage therapy tailored to your needs, delivered by our experienced therapists.
Your visit
Simple from start to finish
- 1
Book in seconds
Choose your service and a time that suits you — online, anytime, no phone tag.
- 2
Arrive & unwind
Step into a calm, welcoming space in Rochester. We'll check in on your goals and any areas of focus.
- 3
Leave restored
Relax into a session tailored to you, and head back into your day feeling lighter and looser.
Ready when you are
Book your visit
Pick a service and a time — Back to Roots Chiropractic and Nutrition confirms every request.
Book by phone
Back to Roots Chiropractic and Nutrition takes bookings directly by phone — the fastest way to lock in a time.
Call (603) 948-2121 to bookMention you found them on Massage Centers Near Me.
Opening Hours
- Monday1:00 PM – 6:00 PM
- Wednesday1:00 PM – 6:00 PM
- Thursday10:00 AM – 6:00 PM
- Friday10:00 AM – 1:00 PM
Contact & visit
Call ahead, get directions, or request an appointment — Back to Roots Chiropractic and Nutrition will confirm your time.
- Address:
- 169A Rochester Hill Rd, Rochester, NH 03867
- Phone:
- (603) 948-2121
- Website:
- Visit website
Services & amenities
Services offered
Languages
Quality score
Our analysis of this studio's completeness, services, and client experience.
Give the gift of calm
A massage is a gift anyone appreciates. Gift cards for Back to Roots Chiropractic and Nutrition, delivered by email in minutes.
Good to know
Frequently asked questions
How do I book an appointment at Back to Roots Chiropractic and Nutrition?+
You can book online in under a minute using the booking form on this page, or call us at (603) 948-2121. Choose your service, pick a time that works for you, and you're set.
What services does Back to Roots Chiropractic and Nutrition offer?+
Back to Roots Chiropractic and Nutrition offers swedish massage, trigger point, and massage therapy in Rochester. Contact the studio to confirm the full menu and pricing.
What should I expect on my first visit?+
Arrive a few minutes early so you can settle in. We'll ask about any areas of focus or concerns, then tailor your session to how you're feeling. You stay as covered and comfortable as you like throughout — your comfort leads every session.
How is Back to Roots Chiropractic and Nutrition rated?+
Back to Roots Chiropractic and Nutrition has a 5.0-star rating based on 52 client reviews.
What are your hours?+
Monday: 1:00 – 6:00 PM; Tuesday: Closed; Wednesday: 1:00 – 6:00 PM; Thursday: 11:00 AM – 6:00 PM; Friday: Closed; Saturday: Closed; Sunday: Closed
Do you offer gift cards?+
Yes — a massage makes a wonderful gift. Ask us about gift cards by calling (603) 948-2121 and we'll help you set one up.
What is your cancellation policy?+
Life happens — we simply ask for at least 24 hours' notice if you need to reschedule or cancel, so we can offer the time to another guest.
Where are you located in Rochester?+
We're at 169A Rochester Hill Rd, Rochester, NH 03867. Tap "Get directions" above for turn-by-turn navigation, and reach out if you have any trouble finding us.
Is this your business?
This page for Back to Roots Chiropractic and Nutrition is live and taking booking requests. Claim it to run your own calendar, unlock your owner dashboard & stats, collect reviews, and cut no-shows with automated reminders.
Claim this business — $99/mo →Already claimed it? Sign in to manage.
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